Therapeutic focus areas: where we can help Empower you

At Truth To Triumph Solutions, our practice specializes in providing compassionate psychotherapy for Adult Children of Emotionally Immature Parents (ACEIP). We focus on helping clients explore the emotional impact of growing up with emotionally unavailable or distant caregivers. Through this work, individuals gain insight into how their upbringing affects their current relationships and emotional well-being.

Our approach supports clients in learning how to accept their past experiences and make empowering changes to foster healing and personal growth. We guide clients through the process of discovering what specific changes are needed to create healthier emotional patterns and boundaries.

Michele, the founder of Truth To Triumph Solutions, is ACEIP-trained, having completed intensive training with Lindsay Gibson, Psy.D., a leading expert in this field. This specialized expertise ensures informed, effective support tailored to the unique challenges faced by ACEIP clients.

At Truth To Triumph Solutions, we specialize in effective codependency treatment designed to address the many challenges it can create, including anxiety, panic attacks, and career burnout. Our therapy uses a direct, focused, and solution-oriented approach that fosters immediate change by identifying what has not worked in the past.

We collaborate closely with clients to explore how cultural influences and irrational beliefs contribute to difficulties with boundary setting and emotional regulation. Healing codependency is one of the most transformative and rewarding journeys, yet many avoid this work due to the lack of practical, solution-focused methods in traditional clinical settings.

This is where our unique "truth" approach comes into play: we help you recognize how your patterns reveal important truths about your emotional experience. From there, we support you in honoring those truths through meaningful behavioral changes. Our treatment emphasizes healing the “shame core,” drawing on the pioneering work of Brené Brown to guide you toward self-acceptance and lasting recovery.

At Truth To Triumph Solutions, we understand that harm comes in many forms, often shaped by external events and cultural pressures such as shame-based behaviors. No one chooses their parents or the life-altering events that can disrupt a family system. Adult children of public figures frequently face unique challenges, as they may only fully grasp the emotional impact of their family experiences years later.

Experiencing media shaming, childhood trauma, or family devastation caused by events like bankruptcy or public scrutiny can lead to long-lasting emotional complications. Finding a therapist who offers a safe, supportive, and confidential space can be especially difficult for those with such complex backgrounds.

Whether your family’s challenges are political, local, or international, Truth To Triumph Solutions offers experienced, compassionate psychotherapy to help you unpack these experiences, heal from trauma, and build a life of emotional comfort and resilience.

At Truth To Triumph Solutions, we recognize that career burnout often stems from a diminished sense of self and challenges setting healthy boundaries, frequently rooted in family of origin dynamics. Our therapy focuses on identifying immediate needs for change and developing practical solutions to help clients navigate the anxiety that often accompanies transformation.

Through personalized support, we empower professionals to establish clear boundaries and embrace the power of saying “no” as a vital part of their career strategy. Understanding that self-worth directly impacts net worth is key to achieving sustainable work-life balance and preventing burnout.

Our targeted approach helps clients rebuild resilience, manage stress, and create lasting changes for improved mental health and career satisfaction.

At Truth To Triumph Solutions, we understand that while everyone wants to be successful and bring their talents or business ideas to life, the anxiety that often accompanies this journey is frequently overlooked. Simple strategies like breathing exercises and journaling may not be enough to address the deeper challenges.

Our approach begins by identifying essential tools for self-preservation, building trust in yourself, and establishing clear, practical boundaries. These foundational steps empower you to confidently pursue your vision without sacrificing your mental health.

After all, the goal isn’t just to work hard—it’s to enjoy the process of actualizing your dreams. Our therapy supports entrepreneurs and visionaries in managing stress, maintaining balance, and thriving both personally and professionally.

Working as a performer or creative professional comes with a unique and often misunderstood set of emotional challenges. The anxiety of securing the next role, job, or gig, combined with navigating boundary-less environments, can significantly impact both your artistic expression and personal well-being.

At Truth To Triumph Solutions, Michele offers specialized therapy for performers and creatives to help them stay grounded and focused throughout their artistic journey. Drawing on experience supporting artists, Michele integrates body-centered techniques, including sensory motor psychotherapy, to enhance concentration on stage and maintain a strong connection to self during the creative process.

This holistic approach empowers creatives to manage performance anxiety, set healthy boundaries, and sustain their passion for art while nurturing emotional resilience.